Gut Lab - food is medicine

Gut Lab Healing offers health and nutrition consultations with BHSc Nutritionist Sarah Newland.

About Sarah

Happiness lies, first of all, in health.

And chances are, you don’t yet know how good you can feel.

The feeling you get from getting to the root cause of health problems and solving them naturally is pretty hard to beat!

It’s not always easy to figure out the how's and why's of health complaints, especially digestive conditions. Expert nutritional attention involves identifying and connecting symptoms with contributing factors, appropriate testing when necessary, and then tailoring treatment strategies to achieve optimal long-term wellness based on the individuals needs and preferences.

Often, the tips and tricks which will help heal you are not what you expected, and can even be simpler that what you imagined. Gut health integrity and your microbiome are inextricably linked to expressions of inflammation, stress, emotional wellbeing, environmental toxins, energy balance and immune strength. Thus, gut health assessment and management are an important part of Sarah’s holistic nutritional care

Gut health is the foundation of your overall wellbeing.

Are you challenged by digestive issues? Low energy or poor focus? Autoimmunity or chronic inflammation? Nourishing nutrition is fundamental to every element of health. Working with a skilled nutritionist can have a profound affect on resolving these problems and achieving optimal wellness without causing harm or involving unnatural measures. Tailored food-as-medicine protocols and the right sequencing of change can have you feeling better than you knew it was possible to feel.

Who is Gut Lab healing for?

Any of the following conditions can be addressed, and much more

• Nutrition to support mental health

• Detoxification

• Reproductive health

• Hormone balancing

• Skin conditions

• Weight management

• Food Intolerances

· Autoimmune conditions

· Inflammatory bowel (Crohn’s, ulcerative colitis)

· Digestive problems

· Gastrointestinal infections (e.g. parasites)

· Gut dysbiosis (e.g. SIBO)

· Poor immune function

· Energy imbalance and poor focus

Check out the 30-day Gut & Metabolic Reset program!

The 30-day Gut & Metabolic Reset program is a transformative journey which focuses on improving two key pillars of wellbeing - your metabolic health and your gut.

You can choose to do the Reset with Sarah, whereby you will do 3 full 1-on-1 online sessions with her over the 30 days, where your individual health circumstances will be evaluated. You will receive not only the Reset book, but resources specific to your needs and goals, and a comprehensive tailored treatment plan which you can refer to in conjunction with the reset book, and well beyond the period of your consults.

Alternatively, the Reset book is now available for purchase without the consults, so you can do the Reset on your own. The Reset book contains all the tips, tricks and recipes you will need to succeed.

Learn more!

Book an online consultation with Sarah.

Book an appointment with Sarah and let her use her skills, knowledge and passion for gut health and nutritional healing to bring you a state of optimal vitality and energy.

Book a consult or enquire about packages.