Probiotic supplements vs sauerkraut, kimchi, kefir, yoghurt, kvass, miso.

Learn how the body is physiologically affected by the negative emotion of anger and resentment. Our liver, gallbladder, nervous system, hormones and gut health are all affected.

What if there was a cancer protocol that starved cancer of what it needs to thrive, and simultaneously detoxified the body, addressing the root causes of why the cancer appeared in the first place?

Natural fats aren’t just good for you, they are essential! You don’t find ‘bad fats’ in nature. If you are trying to work out which fats are ‘bad’, look no further than those which are produced in factories. Of all the crazy things humans have done to food, the most Frankenstein act of all has been our distortion of oils and fats.

Cholesterol is not the enemy… but bad advice from advisory bodies with political or commercial interests might be! Learn about how cholesterol is a healing agent that supports immune, hormone, heart and developmental health.

It’s a term that gets thrown around a lot in the natural health world, but it’s not a condition you can be diagnosed with. ‘Histamine intolerance’ is a term that refers to a collection of symptoms which seem to worsen when foods that are high in histamine, or stimulate the release of histamine, are consumed.

Factors that can cause or contribute to so called ‘histamine intolerance’:

Excess histamine production

DAO (diamine oxidase enzyme) deficiency

HMNT mutation (a gene involved in deactivating histamine)

Poor methylation in the liver

Mast cell activation disorder (MCAD)