Are you getting enough Choline? It’s essential for brain, muscle, and nervous system function.

Is fake meat a solution? Or does it bring a whole new set of problems?

Solving health issues is not always complex, sometimes just assessing and correcting any mineral imbalances can do the trick.

Fluoride! Is it good for teeth? Or does it destroy our brains? The evolution of research sometimes means we must challenge some of our beliefs or the things we were taught.

The worlds blue zones are home to the healthiest and longest living populations on earth. What are food, lifestyle, and other secrets they share?

Humans exist in synergy with nature, and as such we are dependant on regular exposure to a variety of environmental microbes. Our immune system literally depends on it in fact. Your microbiome, skin biome, and many other bodily biome systems need more germs, not sanitising!

It all begins with an idea.